How to choose a step length according to your height:
about 30 cm - up to 165 cm tall
about 35 - 45 cm - for height from 165 - 180 cm
about 45 cm. - for height over 180 cm
The parameters shown on the screen are:
Time, speed, calories, distance, rpm, heart rate, power.
Parameters:
Material: steel, plastic
Load adjustment: Yes, 20 degrees from the control panel
Training programs: 5
Drive system: V-shaped ribbed belt
Braking system: electromagnetic
Distance between platforms: 10 cm
Dimensions: 158 x 58 x 163 cm (L x W x H)
Package dimensions: 148.5 x 57 x 78 cm
Platform dimensions: 34 x 15 cm (W x D)
Step length: about 44 cm
weight: 8.60 kg
User weight: 148 kg
Net weight: 68.90 kg
Total weight: 70 kg
Power supply: 230V, 50Hz
Heart rate measurement: yes
Telemetry Belt: Yes
LCD Display: Yes
Audio Input: Yes
Panel Speaker: Yes
Phone Stand: Yes
Water Bottle Holder: Yes
Model: Xterra FS 4.0E
Accuracy class: C
Usage class: H
Attention: the device is only intended for forward movement!