Vibration plate TUNTURI Cardio Fit V20

The way the vibration plate works is very simple: the vibrations throw you off balance so the muscles work to keep you balanced. Technically, you can exercise without having to move. With the vibration plate, you can also intensify different exercises such as squats, lunges, arm curls and core exercises for better results. In addition, you can also use the vibration plate to relax after your regular workout. The vibration plate has a removable seat that you can use for different exercises.

The Tunturi Cardio Fit V10 uses oscillation, vibration and a combination of the two. Vibration means the plate moves up and down quickly. The oscillations are a rocking motion. Both ensure that the body goes out of balance and therefore the muscles start to work to maintain balance. This makes it possible to train different muscle groups without complicated exercises. The combination of oscillations and vibrations creates a three-dimensional workout for maximum challenge.

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