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Rowing like on the water Discover the RowFlow 10.0, the ultimate water rowing machine for an effective and challenging workout. With its advanced fluid resistance solution, this rowing machine offers four incremental resistance levels for a realistic rowing experience. Whether you are a beginner or an advanced rower, the RowFlow 10.0 adapts to your individual needs.
Innovative resistance adjustment Simply turn to vary the intensity of your rowing workout. A speciality among water rowing machines.
Product highlights Check out all the features of the RowFlow 10.0!
Everything at a glance The training computer provides you with all the important parameters of your workout and allows you to easily monitor your progress.
Discover your favourite workout With HAMMER Workouts, we constantly offer you new and motivating classes with your rowing machine. Work out together with our expert trainers and achieve your individual fitness goals in 10 to 50-minute workouts. Whether smartphone, tablet or laptop, no additional subscription required.
Joint-friendly full-body workout Rowing and the resistance of the water work your legs, back, shoulders, arms and core. It also increases your stamina and improves your cardiovascular function.
Your training statistics Get the perfect view of your training data with the tiltable training computer and track your progress conveniently - without an additional power connection.
Space-saving set-up function We know that space is often a precious commodity, which is why the RowFlow 10.0 can easily be set up with a full water tank and moved effortlessly thanks to the practical transport castors.
Compatible with Kinomap Immerse yourself in a world of interactive training options and take your fitness to a new level. Experience realistic routes and scenarios that make your training more authentic.
With the power of water The gentle water resistance adapts to your effort and offers a realistic rowing sensation. The soothing background noise is a particular highlight.
Focus on ergonomics A comfortable seat, adjustable tread plates with ideal spacing and an ergonomically shaped rowing handle ensure maximum comfort and movements that are easy on the hips. Perfect for an efficient and enjoyable workout.
Smooth rowing movements High-quality precision ball bearings allow you to row and glide as if you were on water.
Features
Drive system
Belt drive
Transport wheels
Yes
Maximum user weight
150 kg
Standard heart rate measurement
Chest belt
Product colour
Black
Control type
Buttons
Variable resistance
Yes
Material
Steel
Resistance system
Water
Heart rate data transfer
Bluetooth
Technical details
Foldable
Yes
Number of resistance levels
4
Weight & dimensions
Distance between pedals
6 cm
Width
510 mm
Depth
2110 mm
Height
570 mm
Weight
37 kg
Folded width
51 cm
Folded depth
57 cm
Folded height
2.11 m
Seat height
27 cm
Rail length
11.1 cm
Performance
Bluetooth
Yes
Display
Training displayed parameters
Calories, Distance, Evolutions per minute (RPM), Heart rate, Speed, Time, Resistance, Watt